Wellness Classes

Wellness Classes

Unwind & Rejuvenate with Wellness Experiences at TAO Studio at 215-A E Main Street Pilot Mountain NC!

Immerse yourself in a serene sanctuary of well-being with TAO Studio's exciting April events! Whether you're seeking invigorating movement, deep relaxation, or a soulful sound journey, we have something special for you.

There is no pre-registration for these events- They are  a first-come, first-served Pay at the Door events. 

‍Yoga Classes:

April 13th, 9 AM: Chakra Flow Yoga: Awaken your energy centers and restore balance with this dynamic vinyasa practice.

April 14th, 9 AM: Gentle Flow Yoga: Unwind and nourish your body with this calming and accessible yoga session.

Optional Items to Bring for Yoga: Mat, Blocks, Bolster, Blanket, Strap

Sound Baths:

April 12th, 7 PM: Singing Bowls Sound Bath: Immerse yourself in the soothing resonance of singing bowls, promoting deep relaxation and inner peace.

April 13th, 11 AM: Water Sounds Sound Bath: Be carried away by the calming waves of water sounds, releasing stress and easing your mind into a meditative state.

Optional Items to Bring for Sound Baths: Mat, Pillow, Eye Mask, Blanket, - Dress Comfy!

** All events are open to all levels and abilities. No experience necessary!**

➡️ Why choose TAO Studio in Downtown Pilot Mountain?

Experienced and certified instructors: Learn from passionate and knowledgeable teachers who guide you safely and effectively.

Welcoming and inclusive atmosphere: Feel comfortable and embraced in our supportive and judgment-free environment.

Convenient location: Easily accessible in the heart of Downtown Pilot Mountain.

** Visit our website TAO STUDIO PM for more information about wellness classes offered year round!**